Shrimp Chowder Recipe

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Ingredients:

Serving

1/2 cup chopped onion
2 tsp butter
2 cans (12 oz each) evaporated milk
2 cans (10-3/4 oz each) condensed cream of potato soup, undiluted
2 cans (10-3/4 oz each) condensed cream of chicken soup, undiluted
1 can (7 oz) white or shoepeg corn, drained
1 tsp creole seasoning
1/2 tsp garlic powder
2 lb peeled and deveined cooked small shrimp
1 package (3 oz) cream cheese, cubed

Directions:

In a small skillet, saute onion in butter until tender. In a 5-qt. slow cooker, combine the onion, milk, soups, corn, Creole seasoning and garlic powder.
Cover and cook on low for 3 hours. Stir in shrimp and cream cheese. Cook 30 minutes longer or until shrimp are heated through and cheese is melted. Stir to blend. Yield: 12 servings (3 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.31 Kcal (897 kJ)
Calories from fat	101.56 Kcal
		% Daily Value*
Total Fat	11.28g	17%
Cholesterol	110.58mg	37%
Sodium	334.93mg	14%
Potassium	206.57mg	4%
Total Carbs	10.56g	4%
Sugars	1.3g	5%
Dietary Fiber	0.17g	1%
Protein	16.63g	33%
Vitamin C	2.1mg	4%
Iron	0.8mg	5%
Calcium	68.5mg	7%

Amount Per 100 g
Calories	209.97 Kcal (879 kJ)
Calories from fat	99.5 Kcal
		% Daily Value*
Total Fat	11.06g	17%
Cholesterol	108.34mg	37%
Sodium	328.15mg	14%
Potassium	202.38mg	4%
Total Carbs	10.34g	4%
Sugars	1.27g	5%
Dietary Fiber	0.17g	1%
Protein	16.29g	33%
Vitamin C	2.1mg	4%
Iron	0.8mg	5%
Calcium	67.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

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