Directions:
- Combine olive oil, granulated sugar and cider vinegar in a small saucepan. Simmer until all sugar is dissolved.
- In a large bowl, combine the remaining ingredients.
- Pour liquid mixture over bean mixture.
- Refrigerate for 24 hours.
- Drain before serving. (I use a spoon with holes and scoop out).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.41 Kcal (1266 kJ) | ||
| Calories from fat | 205.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.88g | 35% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 39.05mg | 2% | |
| Potassium | 105.2mg | 2% | |
| Total Carbs | 23.5g | 8% | |
| Sugars | 20.95g | 84% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 353.25 Kcal (1479 kJ) | ||
| Calories from fat | 240.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.73g | 35% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 1% | |
| Sodium | 45.61mg | 2% | |
| Potassium | 122.88mg | 2% | |
| Total Carbs | 27.46g | 8% | |
| Sugars | 24.47g | 84% | |
| Dietary Fiber | 1.14g | 4% | |
| Protein | 1.39g | 2% | |
| Vitamin C | 5.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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