| Amount Per 1 Serving | |||
| Calories | 144.36 Kcal (604 kJ) | ||
| Calories from fat | 42.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 32.82mg | 11% | |
| Sodium | 139.58mg | 6% | |
| Potassium | 363.42mg | 8% | |
| Total Carbs | 10.02g | 3% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 14.87g | 30% | |
| Vitamin C | 52.1mg | 87% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 10.5mg | 58% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.78 Kcal (271 kJ) | ||
| Calories from fat | 18.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 7% | |
|---|---|---|---|
| Cholesterol | 14.73mg | 11% | |
| Sodium | 62.64mg | 6% | |
| Potassium | 163.09mg | 8% | |
| Total Carbs | 4.49g | 3% | |
| Sugars | 2.02g | 18% | |
| Dietary Fiber | 0.94g | 8% | |
| Protein | 6.67g | 30% | |
| Vitamin C | 23.4mg | 87% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 4.7mg | 58% | |
| Calcium | 18mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.