Directions:
- Add everything to slow cooker (stir together) and cook on high 5 hours or low 9-10 hours.
- I try to make sure all veggies are chopped about the same size for even cooking.
- If I have a venison roast on hand, I substitute it in the recipe and no one knows!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.81 Kcal (1272 kJ) | ||
| Calories from fat | 73.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 13% | |
|---|---|---|---|
| Cholesterol | 93.87mg | 31% | |
| Sodium | 1188.4mg | 50% | |
| Potassium | 1105.93mg | 24% | |
| Total Carbs | 27.45g | 9% | |
| Sugars | 8.45g | 34% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 31.52g | 63% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.5mg | 19% | |
| Calcium | 78.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 86.66 Kcal (363 kJ) | ||
| Calories from fat | 20.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 13% | |
|---|---|---|---|
| Cholesterol | 26.78mg | 31% | |
| Sodium | 338.96mg | 50% | |
| Potassium | 315.44mg | 24% | |
| Total Carbs | 7.83g | 9% | |
| Sugars | 2.41g | 34% | |
| Dietary Fiber | 1.34g | 19% | |
| Protein | 8.99g | 63% | |
| Vitamin C | 4.7mg | 27% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 1mg | 19% | |
| Calcium | 22.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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