Directions:
- In a large skillet, cook asparagus with tips all facing one way in 1 inch of boiling water until just crisp-tender, about 3-5 minutes; drain.
- Place asparagus on a serving plate, but keep warm.
- In a small skillet, heat olive oil. Stir in lemon zest, tarragon, lemon juice and sugar.
- Spoon over asparagus. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.71 Kcal (191 kJ) | ||
| Calories from fat | 15.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 3% | |
|---|---|---|---|
| Sodium | 3.15mg | 0% | |
| Potassium | 303.79mg | 6% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 3mg | 17% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 30.18 Kcal (126 kJ) | ||
| Calories from fat | 10.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 3% | |
|---|---|---|---|
| Sodium | 2.08mg | 0% | |
| Potassium | 200.61mg | 6% | |
| Total Carbs | 4.11g | 2% | |
| Sugars | 1.99g | 12% | |
| Dietary Fiber | 1.89g | 11% | |
| Protein | 1.94g | 6% | |
| Vitamin C | 6.7mg | 17% | |
| Iron | 2mg | 17% | |
| Calcium | 26mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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