Directions:
- Cook asparagus in large pot of boiling salted water until just crisp-tender, about 4 minutes. Drain; rinse with cold water to cool quickly, and drain again. (Can be made 1 day ahead. Pat dry; wrap in paper towels, then plastic, and refrigerate.)
- Melt butter in heavy large skillet over medium-high heat. Add lemon peel and garlic and stir 30 seconds. Add asparagus and toss to coat. Sprinkle lemon juice over. Sauté until asparagus is heated through and coated with butter sauce, about 3 minutes. Season asparagus with salt and pepper. Transfer to platter. Sprinkle with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.71 Kcal (1267 kJ) | ||
| Calories from fat | 274.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.52g | 47% | |
|---|---|---|---|
| Cholesterol | 80.98mg | 27% | |
| Sodium | 7.7mg | 0% | |
| Potassium | 326.21mg | 7% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 12.9mg | 22% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.1mg | 17% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 154.67 Kcal (648 kJ) | ||
| Calories from fat | 140.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.59g | 47% | |
|---|---|---|---|
| Cholesterol | 41.38mg | 27% | |
| Sodium | 3.93mg | 0% | |
| Potassium | 166.68mg | 7% | |
| Total Carbs | 3.43g | 2% | |
| Sugars | 1.64g | 13% | |
| Dietary Fiber | 1.6g | 13% | |
| Protein | 1.77g | 7% | |
| Vitamin C | 6.6mg | 22% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.6mg | 17% | |
| Calcium | 24.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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