Directions:
- In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3-5 minutes or until crisp-tender. Drain; transfer to a serving platter and keep warm.
- In a small bowl, beat the butter, marmalade, ginger, vinegar and orange peel until blended. Spoon over asparagus. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.4 Kcal (981 kJ) | ||
| Calories from fat | 137.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 19.92mg | 1% | |
| Potassium | 247.82mg | 5% | |
| Total Carbs | 24.7g | 8% | |
| Sugars | 18.67g | 75% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.27 Kcal (596 kJ) | ||
| Calories from fat | 83.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 24% | |
|---|---|---|---|
| Cholesterol | 24.69mg | 14% | |
| Sodium | 12.09mg | 1% | |
| Potassium | 150.42mg | 5% | |
| Total Carbs | 14.99g | 8% | |
| Sugars | 11.33g | 75% | |
| Dietary Fiber | 1.58g | 10% | |
| Protein | 1.5g | 5% | |
| Vitamin C | 5.5mg | 15% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.4mg | 13% | |
| Calcium | 26.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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