Directions:
- Blanch the broccolini in a large pot of boiling salted water for 2 minutes. Drain immediately and immerse in a bowl of ice water.
- Melt the butter in a large saute pan. Add the lemon zest and garlic and stir. Drain the broccolini and add it to the garlic mixture and heat for 2 minutes. Add the lemon juice, 1/2 teaspoon salt and the pepper, and toss well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.83 Kcal (154 kJ) | ||
| Calories from fat | 34.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 0.74mg | 0% | |
| Potassium | 13.57mg | 0% | |
| Total Carbs | 0.83g | 0% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 290.7 Kcal (1217 kJ) | ||
| Calories from fat | 272.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.32g | 6% | |
|---|---|---|---|
| Cholesterol | 80.32mg | 3% | |
| Sodium | 5.85mg | 0% | |
| Potassium | 107.09mg | 0% | |
| Total Carbs | 6.54g | 0% | |
| Sugars | 1.79g | 1% | |
| Dietary Fiber | 1.41g | 1% | |
| Protein | 1.05g | 0% | |
| Vitamin C | 29.2mg | 6% | |
| Vitamin A | 0.4mg | 2% | |
| Iron | 0.5mg | 0% | |
| Calcium | 30.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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