Asparagus-Stuffed Potatoes Recipe

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Ingredients:

Serving

4 medium baking potatoes
1 to 2 tbsp milk
1/2 cup sour cream
1 tsp onion salt
1/8 tsp pepper
1 lb fresh asparagus, cut into 1-inch pieces and cooked
1 cup (4 oz) shredded cheddar cheese
2 bacon strips, cooked and crumbled

Directions:

Bake potatoes at 400° for about 1 hour or until done. Cut a thin slice off the top of each potato and discard. Carefully scoop out pulp while leaving shell intact. In a bowl, mash pulp with milk, sour cream, onion salt and pepper until smooth. Fold in asparagus. Stuff shells; place in an ungreased shallow baking dish. Sprinkle with cheese and bacon. Return to the oven for 20-25 minutes or until heated through. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.12 Kcal (1060 kJ)
Calories from fat	152.85 Kcal
		% Daily Value*
Total Fat	16.98g	26%
Cholesterol	57.84mg	19%
Sodium	1023.37mg	43%
Potassium	498.83mg	11%
Total Carbs	8.4g	3%
Sugars	1.65g	7%
Dietary Fiber	2.3g	9%
Protein	17.74g	35%
Vitamin C	9.4mg	16%
Iron	2mg	11%
Calcium	131.4mg	13%

Amount Per 100 g
Calories	127.07 Kcal (532 kJ)
Calories from fat	76.73 Kcal
		% Daily Value*
Total Fat	8.53g	26%
Cholesterol	29.04mg	19%
Sodium	513.74mg	43%
Potassium	250.42mg	11%
Total Carbs	4.22g	3%
Sugars	0.83g	7%
Dietary Fiber	1.15g	9%
Protein	8.91g	35%
Vitamin C	4.7mg	16%
Iron	1mg	11%
Calcium	65.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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