Directions:
- In a large skillet, saute the asparagus, mushrooms and peas in oil until tender. Add the vinegar, syrup and dill; heat through. Serve with a slotted spoon. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.2 Kcal (407 kJ) | ||
| Calories from fat | 21.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Sodium | 30.82mg | 1% | |
| Potassium | 270.87mg | 6% | |
| Total Carbs | 16.38g | 5% | |
| Sugars | 13.15g | 53% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1.7mg | 9% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.35 Kcal (328 kJ) | ||
| Calories from fat | 16.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 4% | |
|---|---|---|---|
| Sodium | 24.84mg | 1% | |
| Potassium | 218.33mg | 6% | |
| Total Carbs | 13.2g | 5% | |
| Sugars | 10.6g | 53% | |
| Dietary Fiber | 1.81g | 9% | |
| Protein | 2.42g | 6% | |
| Vitamin C | 5.7mg | 12% | |
| Iron | 1.4mg | 9% | |
| Calcium | 25.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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