Directions:
- Preheat oven to 400 degrees.
- Peel and cut potatoes into small chunks.
- Boil until they are fork tender.
- Mash potatoes.
- Add spinach, sour cream, butter, salt, pepper and green onions.
- Bake in oven for 15 minutes.
- Remove from oven and add shredded cheddar cheese.
- Return to oven and bake until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.3 Kcal (2815 kJ) | ||
| Calories from fat | 529.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.85g | 91% | |
|---|---|---|---|
| Cholesterol | 170.56mg | 57% | |
| Sodium | 2926.02mg | 122% | |
| Potassium | 823.41mg | 18% | |
| Total Carbs | 15.11g | 5% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 27.17g | 54% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 3.6mg | 20% | |
| Calcium | 834.8mg | 83% | |
| Amount Per 100 g | |||
| Calories | 184.85 Kcal (774 kJ) | ||
| Calories from fat | 145.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 91% | |
|---|---|---|---|
| Cholesterol | 46.89mg | 57% | |
| Sodium | 804.52mg | 122% | |
| Potassium | 226.4mg | 18% | |
| Total Carbs | 4.15g | 5% | |
| Sugars | 0.66g | 10% | |
| Dietary Fiber | 1.24g | 18% | |
| Protein | 7.47g | 54% | |
| Vitamin C | 2.9mg | 17% | |
| Vitamin A | 0.5mg | 57% | |
| Iron | 1mg | 20% | |
| Calcium | 229.5mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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