Amount Per 1 Serving
Calories	71.58 Kcal (300 kJ)
Calories from fat	36.1 Kcal
		% Daily Value*
Total Fat	4.01g	6%
Cholesterol	7.63mg	3%
Sodium	296.27mg	12%
Potassium	415.39mg	9%
Total Carbs	6.52g	2%
Sugars	3.44g	14%
Dietary Fiber	2.97g	12%
Protein	4.05g	8%
Vitamin C	9.3mg	16%
Iron	2.9mg	16%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	40.43 Kcal (169 kJ)
Calories from fat	20.39 Kcal
		% Daily Value*
Total Fat	2.27g	6%
Cholesterol	4.31mg	3%
Sodium	167.32mg	12%
Potassium	234.59mg	9%
Total Carbs	3.68g	2%
Sugars	1.94g	14%
Dietary Fiber	1.68g	12%
Protein	2.29g	8%
Vitamin C	5.3mg	16%
Iron	1.6mg	16%
Calcium	18.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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