Asparagus Salad Supreme Recipe

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Ingredients:

Serving

Directions:

In a skillet, cook asparagus in a small amount of water until crisp-tender, about 6-8 minutes; drain. Cover and refrigerate for at least 1 hour. In the same skillet, saute mushrooms, onions and walnuts in butter until mushrooms are tender. In a bowl, combine the mayonnaise, sour cream, salt and nutmeg. Stir in mushroom mixture. Cover and refrigerate for at least 1 hour. Just before serving, place asparagus on a serving platter; top with dressing and walnuts if desire.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.27 Kcal (1358 kJ)
Calories from fat	267.14 Kcal
		% Daily Value*
Total Fat	29.68g	46%
Cholesterol	34.74mg	12%
Sodium	331.18mg	14%
Potassium	539.51mg	11%
Total Carbs	10.25g	3%
Sugars	4.66g	19%
Dietary Fiber	4.3g	17%
Protein	7.78g	16%
Vitamin C	11.3mg	19%
Vitamin A	0.1mg	3%
Iron	3.8mg	21%
Calcium	78.9mg	8%

Amount Per 100 g
Calories	127.22 Kcal (533 kJ)
Calories from fat	104.81 Kcal
		% Daily Value*
Total Fat	11.65g	46%
Cholesterol	13.63mg	12%
Sodium	129.94mg	14%
Potassium	211.67mg	11%
Total Carbs	4.02g	3%
Sugars	1.83g	19%
Dietary Fiber	1.69g	17%
Protein	3.05g	16%
Vitamin C	4.4mg	19%
Iron	1.5mg	21%
Calcium	31mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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