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Asparagus Pudding from the U. S. V. I. Recipe

Asparagus Pudding from the U. S. V. I. Recipe

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Ingredients:

Serving

1/4 lb butter
1/2 cup flour
1/2 cup milk
1/2 tsp salt
3 eggs
1 (12 1/2 oz) can asparagus tips (reserve 1/2 cup asparagus juice from can)

Directions:

Cream the butter and flour, then heat over a low flame, stirring constantly for about five minutes.
Combine milk and asparagus juice and add to flour-butter mixture.
Stir vigorously and add salt; remove from flame.
Add eggs one at a time, stirring after each addition.
Line a greased mold with the asparagus tips and fill halfway with pudding mixture (pudding will double in size while cooking, so don't fill the mold).
Cover mold with wax paper and aluminum foil and set in a water bath (a larger pan filled halfway with water).
Keep the water bath at a boil to steam the pudding (about 45 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.7 Kcal (1062 kJ)
Calories from fat	180.62 Kcal
		% Daily Value*
Total Fat	20.07g	31%
Cholesterol	122.87mg	41%
Sodium	513.78mg	21%
Potassium	100.78mg	2%
Total Carbs	13.85g	5%
Sugars	1.12g	4%
Dietary Fiber	1.47g	6%
Protein	5.33g	11%
Vitamin C	0.3mg	0%
Vitamin A	0.2mg	6%
Iron	1.3mg	7%
Calcium	79.9mg	8%

Amount Per 100 g
Calories	294.13 Kcal (1231 kJ)
Calories from fat	209.4 Kcal
		% Daily Value*
Total Fat	23.27g	31%
Cholesterol	142.46mg	41%
Sodium	595.66mg	21%
Potassium	116.84mg	2%
Total Carbs	16.06g	5%
Sugars	1.29g	4%
Dietary Fiber	1.71g	6%
Protein	6.18g	11%
Vitamin C	0.3mg	0%
Vitamin A	0.2mg	6%
Iron	1.5mg	7%
Calcium	92.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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