Directions:
- Thaw the pastry sheet at room temperature for 40 minutes or until it's easy to handle. Heat the oven to 400 degrees F. Line a baking sheet with parchment paper.
- Unfold the pastry sheet on a lightly floured surface. Roll the pastry sheet into a 10 x 14-inch rectangle. Place the pastry sheet onto the baking sheet. Brush the pastry sheet with the mustard. Fold in the edges of the rectangle about 1/4-inch and crimp with a fork to seal.
- Arrange the asparagus on the pastry in a single layer. Sprinkle with the prosciutto, fontina and thyme.
- Bake for 20 minutes or until the pastry is golden and the asparagus is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.18 Kcal (185 kJ) | ||
| Calories from fat | 23.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Cholesterol | 10.31mg | 3% | |
| Sodium | 194.24mg | 8% | |
| Potassium | 85.93mg | 2% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.42 Kcal (425 kJ) | ||
| Calories from fat | 55.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 4% | |
|---|---|---|---|
| Cholesterol | 23.67mg | 3% | |
| Sodium | 445.88mg | 8% | |
| Potassium | 197.25mg | 2% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 1.7g | 3% | |
| Dietary Fiber | 1.62g | 3% | |
| Protein | 8.08g | 7% | |
| Vitamin C | 4.6mg | 3% | |
| Iron | 1.5mg | 4% | |
| Calcium | 108.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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