Directions:
- Thaw the pastry sheets at room temperature for 40 minutes or until they're easy to handle. Heat the oven to 400 degrees F. Line 2 baking sheets with parchment paper or spray with vegetable cooking spray.
- Stir the cream cheese, mozzarella cheese and 1/4 cup of the Parmesan cheese until the ingredients are mixed. Stir in the artichokes, red pepper and parsley. Season to taste.
- Unfold 1 pastry sheet on a lightly floured surface. Roll the sheet into a 12-inch square. Place on the prepared baking sheet. Brush the edges of the pastry with water. Fold over the edges 1/2 inch on all sides, pressing firmly with a fork to form a rim. Prick the pastry thoroughly with a fork. Repeat with the remaining pastry.
- Divide the cheese mixture between the pastry crusts and spread to within 1/2 inch of the edge. Sprinkle each with the remaining cheese.
- Bake for 20 minutes or until golden. Let cool for 5 minutes on a wire rack. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.85 Kcal (146 kJ) | ||
| Calories from fat | 16.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Cholesterol | 5.81mg | 2% | |
| Sodium | 104.26mg | 4% | |
| Potassium | 23.52mg | 1% | |
| Total Carbs | 1.17g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 3.27g | 7% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 193.92 Kcal (812 kJ) | ||
| Calories from fat | 94.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.48g | 3% | |
|---|---|---|---|
| Cholesterol | 32.35mg | 2% | |
| Sodium | 580.07mg | 4% | |
| Potassium | 130.85mg | 1% | |
| Total Carbs | 6.49g | 0% | |
| Sugars | 1.61g | 1% | |
| Dietary Fiber | 1.23g | 1% | |
| Protein | 18.18g | 7% | |
| Vitamin C | 32.2mg | 10% | |
| Iron | 7.3mg | 7% | |
| Calcium | 524.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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