Directions:
- In a large skillet, bring 1 in. of water to a boil; add asparagus. Cover and cook for 3-5 minutes or just until crisp-tender; drain.
- On a lightly floured surface, unfold puff pastry. Roll into a 16-in. x 12-in. rectangle; transfer to a parchment paper-lined baking sheet. Bake at 400° for 10 minutes or until golden brown.
- Sprinkle 1-1/2 cups cheese over pastry. Arrange asparagus on top; sprinkle with remaining cheese. Combine the lemon juice, lemon peel, oil, salt and pepper; sprinkle over top. Bake 10-15 minutes longer or until asparagus is tender and cheese is melted. Slice and serve warm. Yield: 24 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.86 Kcal (238 kJ) | ||
| Calories from fat | 38.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 10.96mg | 4% | |
| Sodium | 105.08mg | 4% | |
| Potassium | 47.18mg | 1% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 175.89 Kcal (736 kJ) | ||
| Calories from fat | 118.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.17g | 7% | |
|---|---|---|---|
| Cholesterol | 33.9mg | 4% | |
| Sodium | 325.07mg | 4% | |
| Potassium | 145.94mg | 1% | |
| Total Carbs | 6.01g | 1% | |
| Sugars | 1.94g | 3% | |
| Dietary Fiber | 1.34g | 2% | |
| Protein | 9.2g | 6% | |
| Vitamin C | 5.4mg | 3% | |
| Iron | 1.4mg | 2% | |
| Calcium | 176.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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