Directions:
- In a saucepan, cover asparagus with water; cover and cook until just tender but still firm. Drain and set aside. Lightly brush butter over one side of bread slices. Place half of the bread, buttered side up, in a greased 13-in. x 9-in. baking dish. Sprinkle with 1/2 cup cheese. Layer with asparagus and ham. Cover with remaining bread, buttered side up. In a bowl, lightly beat eggs; add milk, onion, salt and mustard; pour over bread. Cover and refrigerate overnight. Bake, uncovered, at 325° for 50 minutes. Sprinkle with the remaining cheese. Return to the oven for 10 minutes or until cheese is melted and a knife inserted near the center comes out clean. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.79 Kcal (1171 kJ) | ||
| Calories from fat | 103.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.47g | 18% | |
|---|---|---|---|
| Cholesterol | 117.74mg | 39% | |
| Sodium | 536.47mg | 22% | |
| Potassium | 362.73mg | 8% | |
| Total Carbs | 30.13g | 10% | |
| Sugars | 9.67g | 39% | |
| Dietary Fiber | 6.07g | 24% | |
| Protein | 14.78g | 30% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 8.7mg | 48% | |
| Calcium | 505.8mg | 51% | |
| Amount Per 100 g | |||
| Calories | 101.84 Kcal (426 kJ) | ||
| Calories from fat | 37.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.17g | 18% | |
|---|---|---|---|
| Cholesterol | 42.85mg | 39% | |
| Sodium | 195.26mg | 22% | |
| Potassium | 132.03mg | 8% | |
| Total Carbs | 10.97g | 10% | |
| Sugars | 3.52g | 39% | |
| Dietary Fiber | 2.21g | 24% | |
| Protein | 5.38g | 30% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 3.2mg | 48% | |
| Calcium | 184.1mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asparagus Cheese Strata Main Dish
Fresh asparagus , cut into 2-inch pieces, Butter, melted and 8 more.. -
Cheese and Onion Pudding
Butter, Bread, crusts removed if you like and 6 more.. -
Overnight Egg Casserole
Bread, cubed, Shredded cheddar cheese and 6 more.. -
Overnight Egg Brunch
Bread, crust removed and 6 more.. -
Ham & Cheese Souffle
Bread, cubed, Grated cheddar cheese, Cubed ham, Eggs, Milk and 1 more.. -
Rayna's Peanut Butter Jammies
Bread, Peanut butter, Any flavor fruit jam, Egg, beaten and 4 more.. -
Savory French Toast Bake
Butter, Bread, cut into bite size chunks and 7 more.. -
Cheddar Strata
Eggs, lightly beaten, Milk, Minced onion, Salt and 7 more.. -
Asparagus and Prosciutto Strata
Asparagus , tough stem ends snapped off, cut into 2-inch ... and 9 more.. -
Tee's Chile Relleno Casserole
Butter, Mild cheddar cheese , granted and 5 more.. -
Spinach Pie (without The Crust)
Butter, Fresh spinach, roughly chopped, Onion, chopped and 9 more.. -
Breakfast Quiche
Cheddar cheese, shredded, Flour, Eggs, beaten and 4 more.. -
Peanut Butter Carrot Cookies
Butter, Brown sugar, White sugar, Peanut butter, Egg, Milk and 6 more.. -
Almond Cake with Berries
Butter for greasing pan and 15 more.. -
German Apple Pancake
Butter, Apples , pared, cored & sliced and 6 more..
Also Try
-
Asparagus Cheese Strata Main Dish
Fresh asparagus , cut into 2-inch pieces, Butter, melted and 8 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
