Directions:
- Toss cheese with flour.
- Add eggs, milk, ham and seasonings.
- Mix well.
- Pour into pastry shell and bake at 400 for 10 minutes.
- Then at 350 for 50 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.99 Kcal (2156 kJ) | ||
| Calories from fat | 350.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.95g | 60% | |
|---|---|---|---|
| Cholesterol | 185.69mg | 62% | |
| Sodium | 1002.06mg | 42% | |
| Potassium | 265.38mg | 6% | |
| Total Carbs | 19.78g | 7% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 22.15g | 44% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 366.8mg | 37% | |
| Amount Per 100 g | |||
| Calories | 264.47 Kcal (1107 kJ) | ||
| Calories from fat | 180.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 60% | |
|---|---|---|---|
| Cholesterol | 95.36mg | 62% | |
| Sodium | 514.6mg | 42% | |
| Potassium | 136.29mg | 6% | |
| Total Carbs | 10.16g | 7% | |
| Sugars | 0.19g | 2% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 11.37g | 44% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.2mg | 13% | |
| Calcium | 188.3mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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