Asparagus Casserole In The Crockpot Recipe

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Asparagus Casserole In The Crockpot
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Ingredients:

Directions:

  1. Place drained asparagus in lightly buttered crock pot.
  2. Combine soup and cheese.
  3. Top asparagus with sliced eggs, soup mixture then cracker crumbs.
  4. Dot with butter.
  5. Cover and cook on low for 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.45 Kcal (785 kJ)
Calories from fat 87.66 Kcal
% Daily Value*
Total Fat 9.74g 15%
Cholesterol 69.41mg 23%
Sodium 618.24mg 26%
Potassium 193.07mg 4%
Total Carbs 16.32g 5%
Sugars 1.29g 5%
Dietary Fiber 2.06g 8%
Protein 9g 18%
Vitamin C 11.2mg 19%
Iron 3.1mg 17%
Calcium 150.7mg 15%
Amount Per 100 g
Calories 129.72 Kcal (543 kJ)
Calories from fat 60.66 Kcal
% Daily Value*
Total Fat 6.74g 15%
Cholesterol 48.04mg 23%
Sodium 427.84mg 26%
Potassium 133.61mg 4%
Total Carbs 11.3g 5%
Sugars 0.89g 5%
Dietary Fiber 1.43g 8%
Protein 6.23g 18%
Vitamin C 7.7mg 19%
Iron 2.1mg 17%
Calcium 104.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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