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Asparagus-and-Tomato Pasta Salad Recipe

Asparagus-and-Tomato Pasta Salad Recipe

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Ingredients

Count

Nutrition

369

Calories

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Ingredients:

Serving

2 cups diagonally sliced asparagus (about 1 lb)
1/3 cup orange juice
3 tbsp white wine vinegar
2 tbsp water
1 tbsp olive oil
2 tsp dijon mustard
1/4 tsp freshly ground pepper
1/8 tsp salt
2 cups cooked small seashell macaroni (about 1 cup uncooked pasta)
1 1/2 cups quartered cherry tomatoes
1 cup diced yellow bell pepper
1/2 cup thinly sliced fresh basil leaves
1/3 cup chopped kalamata olives
1/4 cup thinly sliced green onions
2 tbsp capers

Directions:

Steam asparagus, covered, 2 minutes; drain, and set aside.
Combine orange juice and next 6 ingredients (orange juice through salt) in a large bowl; stir well with a wire whisk. Add asparagus, pasta, and remaining ingredients; toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	368.57 Kcal (1543 kJ)
Calories from fat	53.26 Kcal
		% Daily Value*
Total Fat	5.92g	9%
Sodium	263.3mg	11%
Potassium	258.73mg	6%
Total Carbs	65.38g	22%
Sugars	7.22g	29%
Dietary Fiber	4.69g	19%
Protein	11.31g	23%
Vitamin C	47.2mg	79%
Vitamin A	0.8mg	26%
Iron	17.3mg	96%
Calcium	26.1mg	3%

Amount Per 100 g
Calories	146.66 Kcal (614 kJ)
Calories from fat	21.19 Kcal
		% Daily Value*
Total Fat	2.35g	9%
Sodium	104.77mg	11%
Potassium	102.96mg	6%
Total Carbs	26.01g	22%
Sugars	2.87g	29%
Dietary Fiber	1.86g	19%
Protein	4.5g	23%
Vitamin C	18.8mg	79%
Vitamin A	0.3mg	26%
Iron	6.9mg	96%
Calcium	10.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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