Directions:
- Steam the asparagus, covered, 3 minutes or until tender. Rinse asparagus with cold water, and pat dry. Combine the asparagus, greens, and radishes in a large bowl. Combine the dressing and mustard in a small bowl, and stir well with a whisk. Add the vinaigrette and feta to salad, tossing gently to coat.
- Note: You can prepare the greens, asparagus, and radishes up to an hour ahead. Combine them in a large bowl; cover with a paper towel and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.91 Kcal (1260 kJ) | ||
| Calories from fat | 167.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.66g | 29% | |
|---|---|---|---|
| Cholesterol | 33.12mg | 11% | |
| Sodium | 1069.44mg | 45% | |
| Potassium | 200.71mg | 4% | |
| Total Carbs | 25.49g | 8% | |
| Sugars | 7.82g | 31% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 15.43g | 31% | |
| Vitamin C | 23.9mg | 40% | |
| Vitamin A | 7.1mg | 237% | |
| Iron | 122.6mg | 681% | |
| Calcium | 155.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 62.65 Kcal (262 kJ) | ||
| Calories from fat | 34.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 29% | |
|---|---|---|---|
| Cholesterol | 6.9mg | 11% | |
| Sodium | 222.66mg | 45% | |
| Potassium | 41.79mg | 4% | |
| Total Carbs | 5.31g | 8% | |
| Sugars | 1.63g | 31% | |
| Dietary Fiber | 0.38g | 7% | |
| Protein | 3.21g | 31% | |
| Vitamin C | 5mg | 40% | |
| Vitamin A | 1.5mg | 237% | |
| Iron | 25.5mg | 681% | |
| Calcium | 32.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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