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Asparagus and Spring Greens Salad with Gorgonzola Vinaigrette Recipe

Asparagus and Spring Greens Salad with Gorgonzola Vinaigrette Recipe

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Asparagus and Spring Greens Salad with Gorgonzola Vinaigrette

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Ingredients:

Serving

1 lb green and white asparagus, trimmed and cut into (2-inch) pieces
2 1/4 tsp salt, divided
2 tbsp minced shallots
2 tbsp white balsamic vinegar
2 tbsp extra-virgin olive oil
1/2 tsp grated lemon rind
1/4 tsp freshly ground black pepper
1/2 cup (2 oz) crumbled gorgonzola cheese, divided
1 (5-oz) package mixed salad greens

Directions:

Cook asparagus and 2 teaspoons salt in boiling water 2 minutes or until crisp-tender. Drain and rinse asparagus under cold water; drain.
Combine remaining 1/4 teaspoon salt, shallots, and next 4 ingredients (through pepper) in a small bowl, stirring with a whisk. Stir in 1/4 cup cheese.
Combine asparagus and greens in a large bowl. Drizzle with dressing; toss gently to coat. Sprinkle with remaining 1/4 cup cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.06 Kcal (302 kJ)
Calories from fat	51.91 Kcal
		% Daily Value*
Total Fat	5.77g	9%
Cholesterol	3.43mg	1%
Sodium	712.38mg	30%
Potassium	135.41mg	3%
Total Carbs	3.89g	1%
Sugars	2.28g	9%
Dietary Fiber	1.23g	5%
Protein	1.69g	3%
Vitamin C	3.6mg	6%
Iron	1.2mg	7%
Calcium	27.1mg	3%

Amount Per 100 g
Calories	97.02 Kcal (406 kJ)
Calories from fat	69.89 Kcal
		% Daily Value*
Total Fat	7.77g	9%
Cholesterol	4.61mg	1%
Sodium	959.17mg	30%
Potassium	182.31mg	3%
Total Carbs	5.23g	1%
Sugars	3.07g	9%
Dietary Fiber	1.66g	5%
Protein	2.28g	3%
Vitamin C	4.9mg	6%
Iron	1.6mg	7%
Calcium	36.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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