Grilled Garden Pasta Recipe

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Ingredients:

Serving

3/4 cup water
1/3 cup olive oil
2 1/2 tsp red pepper flakes (or to taste)
1 tsp fresh ground pepper
2 tsp minced garlic
1/2 cup dark brown sugar
10 roma tomatoes, quartered
1/2 lb asparagus, trimmed
2 onions
1 red bell pepper
1 orange bell pepper
1 medium zucchini
1 medium yellow squash
8 oz button mushrooms
24 green beans, blanched
1 cup frozen sweet peas
1 pint grape tomatoes
8 oz bow tie pasta , al dente

Directions:

Prepare charcoal grill and wood chips.
Add first 7 ingredients to a large pot. Cook over medium high heat till tomatoes are soft. Use a potato masher to smash tomatoes. Reduce heat to medium low and allow to simmer, sauce should reduce by 1/3.
Chop/slice onion, asparagus, peppers, squash, zucchini, and green beans into 3/4 to 1 inch pieces. Quarter mushrooms.
When coals are gray add wood chips. Add onion to a sprayed grill basket and grill over hot coals for 5 minutes, stirring occasionally. Add remaining vegetables, except peas and grape tomatoes, to grill pan. Grill and toss for 7-10 minutes till tender crisp. Remove from heat and add to pan with sauce along with peas and grape tomatoes. Cover and allow to rest 5 minutes.
Toss with pasta. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	421.44 Kcal (1764 kJ)
Calories from fat	117.78 Kcal
		% Daily Value*
Total Fat	13.09g	20%
Sodium	41.53mg	2%
Potassium	641.63mg	14%
Total Carbs	67.12g	22%
Sugars	30.35g	121%
Dietary Fiber	9.24g	37%
Protein	11.06g	22%
Vitamin C	49mg	82%
Vitamin A	0.5mg	16%
Iron	12mg	66%
Calcium	78.3mg	8%

Amount Per 100 g
Calories	90.44 Kcal (379 kJ)
Calories from fat	25.28 Kcal
		% Daily Value*
Total Fat	2.81g	20%
Sodium	8.91mg	2%
Potassium	137.7mg	14%
Total Carbs	14.4g	22%
Sugars	6.51g	121%
Dietary Fiber	1.98g	37%
Protein	2.37g	22%
Vitamin C	10.5mg	82%
Vitamin A	0.1mg	16%
Iron	2.6mg	66%
Calcium	16.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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