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Asparagus And Prosciutto Wrapped In Cresent Rolls Recipe

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Asparagus And Prosciutto Wrapped In Cresent Rolls
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Ingredients
4
Count
Nutrition
56
Calories
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Ingredients:

  • 1 package refrigerated crescent-roll dough
  • 1/2 lb thinly- sliced prosciutto or ham

Directions:

  1. Preheat oven to 425 degrees F. Separate crescent dough into individual servings and place on a cookie sheet. Brush each with mustard, place 2 asparagus spears on each piece of dough and top with a slice of prosciutto. Roll up dough as you would for a crescent roll. Bake 20 minutes until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.67 Kcal (233 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 19.84mg 7%
Sodium 763.9mg 32%
Potassium 148.59mg 3%
Total Carbs 0.08g 0%
Sugars 0.04g 0%
Dietary Fiber 0.04g 0%
Protein 7.98g 16%
Vitamin C 0.1mg 0%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 183.47 Kcal (768 kJ)
Calories from fat 67.25 Kcal
% Daily Value*
Total Fat 7.47g 3%
Cholesterol 65.39mg 7%
Sodium 2517.5mg 32%
Potassium 489.7mg 3%
Total Carbs 0.26g 0%
Sugars 0.13g 0%
Dietary Fiber 0.13g 0%
Protein 26.29g 16%
Vitamin C 0.4mg 0%
Iron 0.1mg 0%
Calcium 10.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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