Directions:
- Snap the ends of asparagus spears where they naturally bend.
- Place the spears into boiling water for 2 to 3 minutes.
- Drain and allow to dry completely.
- Roll one slice prosciutto around each asparagus spear and set aside.
- In small bowl, combine cream cheese and honey mustard.
- Flatten bread slightly and spread cream cheese mixture on bread.
- Roll bread around asparagus and prosciutto.
- Store flat in airtight container in the refrigerator up to 2 hours prior to serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.13 Kcal (356 kJ) | ||
| Calories from fat | 16.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Cholesterol | 3.92mg | 1% | |
| Sodium | 164.36mg | 7% | |
| Potassium | 74.06mg | 2% | |
| Total Carbs | 13.81g | 5% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 199.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 172.26 Kcal (721 kJ) | ||
| Calories from fat | 32.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 3% | |
|---|---|---|---|
| Cholesterol | 7.93mg | 1% | |
| Sodium | 332.59mg | 7% | |
| Potassium | 149.87mg | 2% | |
| Total Carbs | 27.95g | 5% | |
| Sugars | 4.38g | 9% | |
| Dietary Fiber | 5.78g | 11% | |
| Protein | 7.35g | 7% | |
| Vitamin C | 2mg | 2% | |
| Iron | 3.5mg | 10% | |
| Calcium | 403.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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