Directions:
- Trim asparagus to 5-1/4 in. Flatten bread with a rolling pin; brush one side of each slice with oil. Place bread, oiled side down, on an ungreased baking sheet. Spread each slice with mustard; top with cheese, ham and asparagus. Roll up tightly and place seam side down.
- Bake at 350° for 12-14 minutes or until just crisp. Sprinkle with paprika. Cut each roll into four pieces. Yield: 2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.55 Kcal (400 kJ) | ||
| Calories from fat | 38.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 7% | |
|---|---|---|---|
| Cholesterol | 29.35mg | 10% | |
| Sodium | 439.63mg | 18% | |
| Potassium | 131.08mg | 3% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 9.39g | 19% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 176.99 Kcal (741 kJ) | ||
| Calories from fat | 71.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 7% | |
|---|---|---|---|
| Cholesterol | 54.37mg | 10% | |
| Sodium | 814.39mg | 18% | |
| Potassium | 242.82mg | 3% | |
| Total Carbs | 9.39g | 2% | |
| Sugars | 1.3g | 3% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 17.4g | 19% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 4% | |
| Calcium | 121.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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