Asian-y Stuffed Mushrooms Recipe

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Asian-y Stuffed Mushrooms
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Ingredients:

Directions:

  1. Cook shrimp until just pink by heating olive oil in a pan and adding shrimp for just about 2 minutes.
  2. Remove and set aside to cool.
  3. Chop shrimp finely.
  4. In large bowl, combine all ingredients except mushrooms, 1/2 cup Panko and Parmesan.
  5. Mix well, adding more bread crumbs or cream cheese, if needed, to get mixture to hold together, somewhat.
  6. Spoon mixture into mushrooms caps and top with Parmesan and Panko.
  7. Bake at 350 for 12-14 minutes, until golden brown and heated through.
  8. Let rest a couple of minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1700.56 Kcal (7120 kJ)
Calories from fat 365.27 Kcal
% Daily Value*
Total Fat 40.59g 62%
Cholesterol 112.31mg 37%
Sodium 690.82mg 29%
Potassium 1000.12mg 21%
Total Carbs 88.7g 30%
Sugars 49.63g 199%
Dietary Fiber 14.23g 57%
Protein 48.08g 96%
Vitamin C 323.7mg 540%
Vitamin A 5.8mg 194%
Iron 14.5mg 80%
Calcium 522.8mg 52%
Amount Per 100 g
Calories 914.23 Kcal (3828 kJ)
Calories from fat 196.37 Kcal
% Daily Value*
Total Fat 21.82g 62%
Cholesterol 60.38mg 37%
Sodium 371.39mg 29%
Potassium 537.67mg 21%
Total Carbs 47.68g 30%
Sugars 26.68g 199%
Dietary Fiber 7.65g 57%
Protein 25.85g 96%
Vitamin C 174mg 540%
Vitamin A 3.1mg 194%
Iron 7.8mg 80%
Calcium 281mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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