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Asian-y Stuffed Mushrooms Recipe

Asian-y Stuffed Mushrooms Recipe

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Ingredients

Count

Nutrition

1701

Calories

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Ingredients:

Serving

about 2lbs medium portobello mushrooms(around 24 count), stems removed (save them for stock
1/2 lb fresh shrimp, shelled and deveined
about 1/2tsp fresh or crystallized ginger, grated
2 tsp rice vinegar
1 tsp oyster sauce
1 tsp hot pepper sauce(asian style , if possible)
1 can water chestnuts, drained and chopped (i don'tsp know how many that would be fresh, sorry
1 bell pepper, minced
2-3 green onions, minced
1 cup fresh spinach, minced
1 tsp sesame seeds
2 tsp garlic, minced
about 4oz softened cream cheese
about 1 cup panko crumbs
2 oz fresh grated parmesan , if desired

Directions:

Cook shrimp until just pink by heating olive oil in a pan and adding shrimp for just about 2 minutes.
Remove and set aside to cool.
Chop shrimp finely.
In large bowl, combine all ingredients except mushrooms, 1/2 cup Panko and Parmesan.
Mix well, adding more bread crumbs or cream cheese, if needed, to get mixture to hold together, somewhat.
Spoon mixture into mushrooms caps and top with Parmesan and Panko.
Bake at 350 for 12-14 minutes, until golden brown and heated through.
Let rest a couple of minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1700.56 Kcal (7120 kJ)
Calories from fat	365.27 Kcal
		% Daily Value*
Total Fat	40.59g	62%
Cholesterol	112.31mg	37%
Sodium	690.82mg	29%
Potassium	1000.12mg	21%
Total Carbs	88.7g	30%
Sugars	49.63g	199%
Dietary Fiber	14.23g	57%
Protein	48.08g	96%
Vitamin C	323.7mg	540%
Vitamin A	5.8mg	194%
Iron	14.5mg	80%
Calcium	522.8mg	52%

Amount Per 100 g
Calories	914.23 Kcal (3828 kJ)
Calories from fat	196.37 Kcal
		% Daily Value*
Total Fat	21.82g	62%
Cholesterol	60.38mg	37%
Sodium	371.39mg	29%
Potassium	537.67mg	21%
Total Carbs	47.68g	30%
Sugars	26.68g	199%
Dietary Fiber	7.65g	57%
Protein	25.85g	96%
Vitamin C	174mg	540%
Vitamin A	3.1mg	194%
Iron	7.8mg	80%
Calcium	281mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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