Louisiana Crab Cakes Recipe

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Louisiana Crab Cakes
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Ingredients
8
Count
Nutrition
54
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine crabmeat, pepper, onion, corn and garlic with mayonnaise and mustard.
  2. Add breadcrumbs until meatball consistency is reached, then form into cakes.
  3. Sauté cakes in oil until golden brown and serve with tartar sauce of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.34 Kcal (228 kJ)
Calories from fat 36.15 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 1.98mg 1%
Sodium 83.54mg 3%
Potassium 58.26mg 1%
Total Carbs 3.31g 1%
Sugars 1.37g 5%
Dietary Fiber 0.71g 3%
Protein 0.71g 1%
Vitamin C 11.5mg 19%
Vitamin A 0.2mg 6%
Iron 3.5mg 19%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 127.78 Kcal (535 kJ)
Calories from fat 85 Kcal
% Daily Value*
Total Fat 9.44g 6%
Cholesterol 4.67mg 1%
Sodium 196.44mg 3%
Potassium 137mg 1%
Total Carbs 7.78g 1%
Sugars 3.22g 5%
Dietary Fiber 1.67g 3%
Protein 1.67g 1%
Vitamin C 27mg 19%
Vitamin A 0.4mg 6%
Iron 8.2mg 19%
Calcium 45mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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