Amount Per 1 Serving | |||
Calories | 230.5 Kcal (965 kJ) | ||
Calories from fat | 4.65 Kcal | ||
% Daily Value* | |||
Total Fat | 0.52g | 1% | |
---|---|---|---|
Sodium | 535.67mg | 22% | |
Potassium | 206.6mg | 4% | |
Total Carbs | 49.23g | 16% | |
Sugars | 2.66g | 11% | |
Dietary Fiber | 5.22g | 21% | |
Protein | 10.93g | 22% | |
Vitamin C | 159.6mg | 266% | |
Vitamin A | 17.7mg | 592% | |
Iron | 406.6mg | 2259% | |
Calcium | 431.1mg | 43% |
Amount Per 100 g | |||
Calories | 52.78 Kcal (221 kJ) | ||
Calories from fat | 1.06 Kcal | ||
% Daily Value* | |||
Total Fat | 0.12g | 1% | |
---|---|---|---|
Sodium | 122.65mg | 22% | |
Potassium | 47.3mg | 4% | |
Total Carbs | 11.27g | 16% | |
Sugars | 0.61g | 11% | |
Dietary Fiber | 1.2g | 21% | |
Protein | 2.5g | 22% | |
Vitamin C | 36.5mg | 266% | |
Vitamin A | 4.1mg | 592% | |
Iron | 93.1mg | 2259% | |
Calcium | 98.7mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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