Directions:
- Prepare barbecue (medium-high heat). Brush corn all over with 1 1/2 teaspoons sesame oil. Grill until corn is tender and brown in spots, turning frequently, about 10 minutes. Cool.
- Cut corn kernels off cobs. Mix vinegar, green onions, sesame seeds, chili paste, garlic, and remaining 1 1/2 teaspoons oil in medium bowl. Add corn and avocado; toss gently to combine. Season salsa to taste with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
- * Available in the Asian foods section of some supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.13 Kcal (1403 kJ) | ||
| Calories from fat | 207.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.09g | 36% | |
|---|---|---|---|
| Sodium | 70.51mg | 3% | |
| Potassium | 825.82mg | 18% | |
| Total Carbs | 32.76g | 11% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 12.08g | 48% | |
| Protein | 7.44g | 15% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 4.3mg | 24% | |
| Calcium | 169.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 137.83 Kcal (577 kJ) | ||
| Calories from fat | 85.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 36% | |
|---|---|---|---|
| Sodium | 29mg | 3% | |
| Potassium | 339.64mg | 18% | |
| Total Carbs | 13.47g | 11% | |
| Sugars | 1.78g | 17% | |
| Dietary Fiber | 4.97g | 48% | |
| Protein | 3.06g | 15% | |
| Vitamin C | 7.7mg | 31% | |
| Iron | 1.8mg | 24% | |
| Calcium | 69.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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