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Avocado and Grapefruit Salad Recipe

Avocado and Grapefruit Salad Recipe

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Ingredients

Count

Nutrition

245

Calories

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Ingredients:

Serving

2 tbsp verjus* or 3 1/2 tsp white grape juice and 2 1/2 tsp apple cider vinegar
2 tbsp fresh lemon juice
2 tbsp minced shallot
1/4 cup walnut oil
1/4 cup olive oil
fine sea salt
8 large butter lettuce leaves
3 ripe avocados, halved, pitted, peeled, thinly sliced , rinsed under cold water
3 large ruby red grapefruits, all peel and white pith cut away, segments cut from between membranes

Directions:

Whisk first 3 ingredients in small bowl to blend. Gradually whisk in both oils. Season dressing to taste with sea salt and pepper.
Arrange lettuce on platter. Top with avocado and grapefruit, then dressing.
* Milder than vinegar, verjus is a tart juice made from unripe grapes; available at specialty foods stores and from and .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.29 Kcal (1027 kJ)
Calories from fat	226.02 Kcal
		% Daily Value*
Total Fat	25.11g	39%
Sodium	5.61mg	0%
Potassium	377.85mg	8%
Total Carbs	7.48g	2%
Sugars	1.07g	4%
Dietary Fiber	5.35g	21%
Protein	1.58g	3%
Vitamin C	9.2mg	15%
Iron	0.8mg	4%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	256.86 Kcal (1075 kJ)
Calories from fat	236.68 Kcal
		% Daily Value*
Total Fat	26.3g	39%
Sodium	5.88mg	0%
Potassium	395.67mg	8%
Total Carbs	7.83g	2%
Sugars	1.12g	4%
Dietary Fiber	5.6g	21%
Protein	1.66g	3%
Vitamin C	9.7mg	15%
Iron	0.8mg	4%
Calcium	10.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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