Directions:
- In a wok or large skillet, stir-fry cabbage, bean sprouts and carrot in 1 1/2 tsp oil until tender; set aside.
- In a small skillet, brown ground beef until cooked through; drain and add to vegetable mixture.
- Stir in the green onions, sesame seeds, ginger, garlic, sesame oil, salt and pepper.
- Place about 1 tbsp of filling in the center of each wonton wrapper.
- Combine egg and water.
- Moisten edges of wonton wrappers with egg mixture; fold opposite corners creating a triangle and press edges together to seal.
- Heat remaining vegetable oil (2 tbsp) in a large skillet.
- Cook wontons in batches for 1-2 minutes on each side or until golden brown.
- Add additional oil if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.86 Kcal (485 kJ) | ||
| Calories from fat | 77.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 13% | |
|---|---|---|---|
| Cholesterol | 32.38mg | 11% | |
| Sodium | 217.58mg | 9% | |
| Potassium | 140.15mg | 3% | |
| Total Carbs | 5.17g | 2% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.09 Kcal (570 kJ) | ||
| Calories from fat | 90.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 13% | |
|---|---|---|---|
| Cholesterol | 38.03mg | 11% | |
| Sodium | 255.55mg | 9% | |
| Potassium | 164.6mg | 3% | |
| Total Carbs | 6.08g | 2% | |
| Sugars | 1.46g | 5% | |
| Dietary Fiber | 1.46g | 5% | |
| Protein | 6.23g | 11% | |
| Vitamin C | 9mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 4% | |
| Calcium | 38.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Korean Wontons
Shredded cabbage, Canned bean sprouts, Shredded carrots and 12 more.. -
Cold Ginger Chicken
Gingerroot, peeled and roughly sliced and 10 more.. -
Giant Empanadas
Ground beef, Chopped onion, Chopped green pepper and 9 more.. -
Fried Goat Cheese Appetizers
Fresh goat cheese, crumbled, Chopped fresh parsley, Egg and 7 more.. -
Onion Stuffed Meatloaf
Ground beef, Ground pork and 14 more.. -
Whalin's Low-Fat Asian Salad
Purple cabbage, finely sliced and 23 more.. -
Chicken and Pork Egg Rolls
Head cabbage, shredded, Celery ribs, chopped and 22 more.. -
Oriental Coleslaw
Green cabbage, shredded, Red cabbage, shredded and 13 more.. -
Wor Won Ton Soup
Water, Chicken broth, Head broccoli, chopped and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
