Asian Pork, Mushroom and Noodle Stir-Fry Recipe

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Asian Pork, Mushroom and Noodle Stir-Fry
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Ingredients
15
Count
Nutrition
514
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cook the noodles according to the package directions, then drain and rinse under cold water. In a measuring cup, mix the stock with the soy sauce, Shaoxing, sesame oil and crushed red pepper. In a small bowl, mix the cornstarch with the water.
  2. In a very large skillet, heat 2 tablespoons of the vegetable oil. Add the garlic and cook over moderate heat until golden, about 3 minutes. Using a slotted spoon, transfer the garlic to a plate. Add the eggs to the skillet and cook, stirring frequently, until set, about 1 minute. Transfer the eggs to the plate. Season the pork with salt and pepper. Add the pork to the skillet and stir-fry over moderately high heat until browned and just cooked through, about 3 minutes. Transfer the pork to the plate with the garlic and egg.
  3. In the same skillet, heat the remaining 1 tablespoon of oil. Add the mushrooms, season with salt and pepper and cook over moderate heat until tender, about 4 minutes. Add the bok choy and cook until softened, about 3 minutes. Add the noodles and soy sauce and cornstarch mixtures and cook over moderate heat, tossing, until the sauce thickens, about 2 minutes. Add the garlic, egg, pork and any accumulated juices and cook, tossing until the pork is heated through, 1 minute. Transfer to bowls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.34 Kcal (2153 kJ)
Calories from fat 164.34 Kcal
% Daily Value*
Total Fat 18.26g 28%
Cholesterol 168.04mg 56%
Sodium 1372.43mg 57%
Potassium 931.71mg 20%
Total Carbs 52.25g 17%
Sugars 2.63g 11%
Dietary Fiber 2.32g 9%
Protein 39.43g 79%
Vitamin C 1.2mg 2%
Iron 3.7mg 20%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 149.29 Kcal (625 kJ)
Calories from fat 47.7 Kcal
% Daily Value*
Total Fat 5.3g 28%
Cholesterol 48.77mg 56%
Sodium 398.34mg 57%
Potassium 270.42mg 20%
Total Carbs 15.16g 17%
Sugars 0.76g 11%
Dietary Fiber 0.67g 9%
Protein 11.44g 79%
Vitamin C 0.3mg 2%
Iron 1.1mg 20%
Calcium 14.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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