Ingredients:
- 2 chicken breast halves, cut into thin strips
- 1 tbsp minced fresh gingerroot
- 3 green onions, sliced diagonally into 1/2 inch pieces
Directions:
- In a medium, non-reactive bowl, combine the chicken with 2 1/2 teaspoons of white sugar, 1 1/2 tablespoons vinegar and 1/4 cup soy sauce. Mix this together and coat the chicken well. Cover and let marinate in the refrigerator for at least 1 hour.
- In another medium bowl, combine the chicken broth, water, sesame oil and ground black pepper with the remaining sugar, vinegar and soy sauce. In a separate small bowl, dissolve the cornstarch with some of this mixture and slowly add to the bulk of the mixture, stirring well. Set aside.
- Cook the linguine according to package directions, drain and set aside. Heat 1 tablespoon of the vegetable oil in a wok or large saucepan over high heat until it starts to smoke. Add the chicken and stir-fry for 4 to 5 minutes, or until browned. Transfer this and all juices to a warm plate.
- Heat the remaining vegetable oil in the wok or pan over high heat. Add the ginger, garlic, mushrooms and green onions, and stir-fry for 30 seconds. Add the reserved sauce mixture and then the chicken. Simmer until the sauce begins to thicken, about 2 minutes. Add the reserved noodles and toss gently, coating everything well with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.52 Kcal (245 kJ) | ||
| Calories from fat | 28.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 593.81mg | 25% | |
| Potassium | 95.12mg | 2% | |
| Total Carbs | 5.53g | 2% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 79.02 Kcal (331 kJ) | ||
| Calories from fat | 38.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 5% | |
|---|---|---|---|
| Cholesterol | 2.43mg | 1% | |
| Sodium | 801.81mg | 25% | |
| Potassium | 128.44mg | 2% | |
| Total Carbs | 7.47g | 2% | |
| Sugars | 2.02g | 6% | |
| Dietary Fiber | 1.06g | 3% | |
| Protein | 2.9g | 4% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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