Asian Marinated Asparagus Salad Recipe

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Ingredients:

Serving

1 lb fresh asparagus, trimmed
2 tbsp rice vinegar
2 tbsp soy sauce ( feel free to use low-sodium)
2 tsp peanut oil
1 tsp sugar
3 -4 drops sesame oil
salt and pepper
1/4 cup almonds, lightly toasted and chopped (may use walnuts/pecans)
1 tbsp scallion, chopped

Directions:

Cook the asparagus in salted boiling water until tender but crisp.
Drain, and rinse with cold running water, set aside.
In a large ziplock bag, mix the rice vinegar, soy sauce, oils, sugar, salt, and pepper.
Seal the asparagus in the bag and marinate overnight in the refrigerator.
Sprinkle the marinated asparagus with almonds and scallions before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.72 Kcal (438 kJ)
Calories from fat	63.48 Kcal
		% Daily Value*
Total Fat	7.05g	11%
Sodium	507.13mg	21%
Potassium	311.97mg	7%
Total Carbs	7.6g	3%
Sugars	3.54g	14%
Dietary Fiber	3.31g	13%
Protein	5.19g	10%
Vitamin C	7.1mg	12%
Iron	2.7mg	15%
Calcium	51.5mg	5%

Amount Per 100 g
Calories	73.12 Kcal (306 kJ)
Calories from fat	44.32 Kcal
		% Daily Value*
Total Fat	4.92g	11%
Sodium	354.11mg	21%
Potassium	217.84mg	7%
Total Carbs	5.31g	3%
Sugars	2.47g	14%
Dietary Fiber	2.31g	13%
Protein	3.62g	10%
Vitamin C	4.9mg	12%
Iron	1.9mg	15%
Calcium	35.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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