Directions:
- In a serving bowl, combine the salad greens, mango, strawberries and cranberries. In a small bowl, whisk the oil, sugar, vinegar and salt. Pour over salad; toss to coat. Sprinkle with almonds. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1509.09 Kcal (6318 kJ) | ||
| Calories from fat | 880.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 97.88g | 151% | |
|---|---|---|---|
| Sodium | 159.09mg | 7% | |
| Potassium | 1097.4mg | 23% | |
| Total Carbs | 63.46g | 21% | |
| Sugars | 38.42g | 154% | |
| Dietary Fiber | 19.12g | 76% | |
| Protein | 33.87g | 68% | |
| Vitamin C | 74.1mg | 124% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 173.1mg | 962% | |
| Calcium | 439.1mg | 44% | |
| Amount Per 100 g | |||
| Calories | 288.38 Kcal (1207 kJ) | ||
| Calories from fat | 168.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 151% | |
|---|---|---|---|
| Sodium | 30.4mg | 7% | |
| Potassium | 209.71mg | 23% | |
| Total Carbs | 12.13g | 21% | |
| Sugars | 7.34g | 154% | |
| Dietary Fiber | 3.65g | 76% | |
| Protein | 6.47g | 68% | |
| Vitamin C | 14.2mg | 124% | |
| Vitamin A | 0.9mg | 158% | |
| Iron | 33.1mg | 962% | |
| Calcium | 83.9mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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