Main
Recipes
Course
Salads
Asian-American Slaw With Peanuts and Jalapenos Recipe

Asian-American Slaw With Peanuts and Jalapenos Recipe

Posted by

Rate It!

Asian-American Slaw With Peanuts and Jalapenos

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 lb cabbage, coarsely chopped
1 small red bell pepper, chopped
1 onion, chopped
2 stalks celery, sliced
2 tbsp seeded and minced jalapeno pepper
1 1/2 tsp minced fresh ginger root
1/4 cup crunchy peanut butter
3 tbsp soy sauce
2 tbsp lime juice
1 tbsp white sugar
1 tbsp dark sesame oil
1 tsp salt
1/2 cup chopped dry-roasted peanuts

Directions:

Toss cabbage, red bell pepper, onion, celery, jalapeno pepper, and fresh ginger in a large salad bowl. Whisk peanut butter, soy sauce, lime juice, sugar, sesame oil, and salt in a separate bowl until dressing is smooth. Pour dressing over slaw and toss to combine. Let stand at least 1 hour; serve sprinkled with chopped peanuts.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.45 Kcal (894 kJ)
Calories from fat	123.42 Kcal
		% Daily Value*
Total Fat	13.71g	21%
Sodium	973.57mg	41%
Potassium	396.76mg	8%
Total Carbs	17.41g	6%
Sugars	7.27g	29%
Dietary Fiber	6.32g	25%
Protein	6.76g	14%
Vitamin C	67.4mg	112%
Vitamin A	0.5mg	16%
Iron	22.1mg	123%
Calcium	70.2mg	7%

Amount Per 100 g
Calories	96.98 Kcal (406 kJ)
Calories from fat	56.08 Kcal
		% Daily Value*
Total Fat	6.23g	21%
Sodium	442.35mg	41%
Potassium	180.27mg	8%
Total Carbs	7.91g	6%
Sugars	3.3g	29%
Dietary Fiber	2.87g	25%
Protein	3.07g	14%
Vitamin C	30.6mg	112%
Vitamin A	0.2mg	16%
Iron	10.1mg	123%
Calcium	31.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Eggplant with Spicy Peanut Sauce

Sesame oil, Garlic, minced and 8 more..
Kimchee Salad

Head cabbage, finely shredded (napa is best) and 10 more..
Three-Pepper Slaw

Sliced red bell pepper strips and 10 more..
Cranberry Chutney

Onion, chopped, Garlic clove, minced and 7 more..
One-Pot Jambalaya

Chopped bell pepper (red and or or green ), Onion, chopped and 20 more..
Hot Shrimp Salad

Onion, halved and sliced, Celery ribs, sliced and 13 more..
Caribbean Slaw

Head green cabbage, shredded and 12 more..
Cajun Burgers

Green bell pepper, chopped, Onion, chopped and 16 more..
Chicken Satay

Skinless chicken breast half (cut into 1 inch strips) and 17 more..
Crock Pot - Beef Teriyaki With Broccoli

Beef sirloin steak, cut in strips, Vegetable oil, Salt and 13 more..

Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

Also Try

Asian Spinach Salad With Orange And Avocado
Purple Apple Slaw with Peanut Butter Dressing

Rice wine vinegar, Olive oil, Creamy peanut butter and 7 more..
Asian Pear Slaw

Celery ribs, Fresh lime juice, Seasoned rice vinegar and 5 more..
Asian Chicken Slaw

Shredded cooked chicken breast (about 1 lb) and 16 more..
Asian Cabbage Slaw

Chinese or napa cabbage and 10 more..
Asian Asparagus Salad with Pecans

Fresh asparagus, trimmed, Rice vinegar, Soy sauce and 5 more..
Delicious Asian Chicken Salad With Chow Mein Noodles

Brown sugar, Canned mandarin juice, Soy sauce, Sesame oil and 9 more..
Cold Noodle Salad with Peanut Butter Dressing

Spaghetti or angel hair pasta, Creamy peanut butter and 11 more..
Chinese Chicken-Cabbage Salad with Peanut Sauce

Rice wine vinegar, Olive oil, Sesame oil and 8 more..
Noodle Salad with Shrimp and Mint

Uncooked vermicelli, Lime juice, Low-sodium soy sauce and 8 more..