Directions:
- In a saucepan, bring the wine/water to a simmer over medium heat.
- Add the shrimp, and poach until they turn pink, about 3 minutes.
- Using a slotted spoon, transfer the shrimp to a bowl.
- Refrigerate for at least one hour, or until cold.
- Discard the poaching liquid.
- In a large bowl, whisk together the oil, juice, zest, sugar and red pepper flakes to make the vinaigrette.
- Season with salt and additional red pepper flakes, if desired.
- Peel, pit, and slice the fruit. If using papayas, cut them in half to scoop out and discard the seeds before slicing.
- Toss the shrimp with 1/4 cup of the vinaigrette, and marinate for 5 minutes.
- In a large mixing bowl, combine the lettuces, mint and basil.
- Drizzle half of the remaining vinaigrette over the lettuces and herbs.
- Toss to coat, and divide among individual salad plates.
- Top with the shrimp and the fruit.
- Drizzle the remaining vinaigrette on top, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 916.19 Kcal (3836 kJ) | ||
| Calories from fat | 531.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.07g | 91% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1330.77mg | 55% | |
| Potassium | 645.95mg | 14% | |
| Total Carbs | 59.1g | 20% | |
| Sugars | 13.84g | 55% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 9.95g | 20% | |
| Vitamin C | 73.9mg | 123% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 135.3mg | 751% | |
| Calcium | 148mg | 15% | |
| Amount Per 100 g | |||
| Calories | 171.11 Kcal (716 kJ) | ||
| Calories from fat | 99.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 91% | |
|---|---|---|---|
| Cholesterol | 12.28mg | 22% | |
| Sodium | 248.54mg | 55% | |
| Potassium | 120.64mg | 14% | |
| Total Carbs | 11.04g | 20% | |
| Sugars | 2.59g | 55% | |
| Dietary Fiber | 1.2g | 26% | |
| Protein | 1.86g | 20% | |
| Vitamin C | 13.8mg | 123% | |
| Vitamin A | 0.2mg | 37% | |
| Iron | 25.3mg | 751% | |
| Calcium | 27.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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