Tomato Chutney Recipe

Posted by
Rate It!
Tomato Chutney
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. 1. Heat the olive oil in a medium skillet over medium heat. Add the garlic, ginger, shallots, chili powder, curry powder, coriander, cardamom, and cinnamon stick and cook until golden and fragrant, about 5 minutes. Add the honey and brown sugar and cook until caramelized, 2 to 3 minutes.
  2. 2. Stir in the fresh tomatoes, stewed tomatoes, and vinegar. Season with salt and pepper and simmer for 40 minutes. Remove and discard cinnamon stick.
  3. 3. Remove from the heat and stir in the raisins, cilantro, mint, basil, lime juice, and jalapeño.
  4. From New American Table by Marcus Samuelsson with Heidi Sacko Walters. Photography by Paul Brissman. Copyright © 2009 by Marcus Samuelsson. Published by John Wiley & Sons, Inc.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 977.9 Kcal (4094 kJ)
Calories from fat 511.39 Kcal
% Daily Value*
Total Fat 56.82g 87%
Sodium 646.86mg 27%
Potassium 2328.37mg 50%
Total Carbs 113.81g 38%
Sugars 62.72g 251%
Dietary Fiber 16.5g 66%
Protein 13.67g 27%
Vitamin C 102.7mg 171%
Vitamin A 0.8mg 25%
Iron 95.7mg 531%
Calcium 285.2mg 29%
Amount Per 100 g
Calories 105.84 Kcal (443 kJ)
Calories from fat 55.35 Kcal
% Daily Value*
Total Fat 6.15g 87%
Sodium 70.01mg 27%
Potassium 252mg 50%
Total Carbs 12.32g 38%
Sugars 6.79g 251%
Dietary Fiber 1.79g 66%
Protein 1.48g 27%
Vitamin C 11.1mg 171%
Vitamin A 0.1mg 25%
Iron 10.4mg 531%
Calcium 30.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top