Directions:
- Bring the water to a boil in a saucepan.
- Add the tomatillos, and boil them for 3 minutes.
- Drain the tomatillos, and put them into a blender or food processor.
- Add the remaining ingredients to the tomatillos.
- Blend for only a few seconds, leaving the salsa a bit chunky (small pieces of onion and tomatillo would be evident).
- Store the salsa in a sealed container in the refrigerator until you are ready to serve it.
- It will keep for 4 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.61 Kcal (183 kJ) | ||
| Calories from fat | 21.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Sodium | 151.89mg | 6% | |
| Potassium | 188.39mg | 4% | |
| Total Carbs | 5.88g | 2% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 12mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 13.76 Kcal (58 kJ) | ||
| Calories from fat | 6.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 4% | |
|---|---|---|---|
| Sodium | 47.94mg | 6% | |
| Potassium | 59.45mg | 4% | |
| Total Carbs | 1.86g | 2% | |
| Sugars | 1.06g | 13% | |
| Dietary Fiber | 0.45g | 6% | |
| Protein | 0.24g | 2% | |
| Vitamin C | 3.8mg | 20% | |
| Iron | 0.2mg | 3% | |
| Calcium | 10.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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