Asian Bean Tossed Salad Recipe

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Ingredients:

Serving

1/2 cup vegetable oil
1/3 cup vinegar
7-1/2 tsp sugar
1 tbsp soy sauce
1/4 tsp ground ginger
1 package (12 oz) ready-to-serve salad greens
1 cup canned bean sprouts
1 cup fresh snow peas

Directions:

In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, soy sauce and ginger; shake well. In a salad bowl, combine the greens, bean sprouts and peas. Drizzle with dressing and toss to coat. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.69 Kcal (865 kJ)
Calories from fat	181.79 Kcal
		% Daily Value*
Total Fat	20.2g	31%
Cholesterol	1.89mg	1%
Sodium	239.23mg	10%
Potassium	15.4mg	0%
Total Carbs	6.04g	2%
Sugars	4.06g	16%
Dietary Fiber	1.03g	4%
Protein	1.42g	3%
Iron	0.1mg	0%
Calcium	6mg	1%

Amount Per 100 g
Calories	201.74 Kcal (845 kJ)
Calories from fat	177.43 Kcal
		% Daily Value*
Total Fat	19.71g	31%
Cholesterol	1.84mg	1%
Sodium	233.49mg	10%
Potassium	15.03mg	0%
Total Carbs	5.89g	2%
Sugars	3.96g	16%
Dietary Fiber	1g	4%
Protein	1.39g	3%
Iron	0.1mg	0%
Calcium	5.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

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