Main
Recipes
Course
Salads
Asian Inspired Salad Recipe

Asian Inspired Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup romaine lettuce , torn into bite size pieces
1/4 cup snow peas, sliced thinly
1/2 cup purple cabbage, sliced very thinly (i used a mandoline)
1 ear of corn ( kernels cut off)
1 stalk celery, sliced very thin
1/2 avocado, diced
1/4 cup mayonnaise
1 tsp honey
1/4 tsp sesame oil (toasted )
1/4 tsp fresh ginger, grated
1 pinch red pepper flakes

Directions:

Put salad ingredients into a bowl.
Put dressing ingredients into a bowl and stir well to mix thorougly. Pour over salad and mix.
You can put in more red pepper flakes to the heat level you like. You can add more to the salad and make more dressing if you like.
Enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.9 Kcal (1444 kJ)
Calories from fat	262.6 Kcal
		% Daily Value*
Total Fat	29.18g	45%
Cholesterol	11.55mg	4%
Sodium	217.44mg	9%
Potassium	552.9mg	12%
Total Carbs	20.75g	7%
Sugars	7.12g	28%
Dietary Fiber	7.24g	29%
Protein	4.01g	8%
Vitamin C	18.5mg	31%
Iron	1.2mg	7%
Calcium	38.8mg	4%

Amount Per 100 g
Calories	147.07 Kcal (616 kJ)
Calories from fat	111.98 Kcal
		% Daily Value*
Total Fat	12.44g	45%
Cholesterol	4.93mg	4%
Sodium	92.72mg	9%
Potassium	235.77mg	12%
Total Carbs	8.85g	7%
Sugars	3.04g	28%
Dietary Fiber	3.09g	29%
Protein	1.71g	8%
Vitamin C	7.9mg	31%
Iron	0.5mg	7%
Calcium	16.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Salad With Peanut Butter Dressing

Cut-up romaine lettuce and 10 more..
Chicken Salad With Peanut Butter Dressing

Romaine lettuce, roughly chopped, Cooked chicken and 9 more..
Oriental Sesame Slaw

Head green cabbage, shredded, Carrot, grated and 6 more..
Marco Polo Salad

Marco polo noodles, cooked, drained and rinsed with cold ... and 9 more..
Spicy Honey Ginger Shrimp

Honey, Soy sauce, Dry sherry, Sesame oil, Ginger powder and 5 more..
Craisin Salad

Head romaine lettuce , torn into medium sized pieces and 10 more..
Party Slaw

Green cabbage, shredded, Purple cabbage, shredded and 10 more..
Curry Coleslaw

Head cabbage, cored and shredded, Green onions, chopped and 7 more..
Stir Fryed Cabbage With Italian Sausage

Cabbage head or 2 sm head of cabbage and 8 more..
Simple Coleslaw

Shredded cabbage, Torn salad greens, Chopped green pepper and 9 more..
Chinese Cabbage Salad

Shredded green cabbage, Shredded red cabbage and 7 more..
Curried Egg Salad

Mayonnaise, Honey, Ground curry, Ground ginger and 4 more..
My Basic Noodle Bowl (With Variations)

Ramen noodles (hold on to the seasoning packet. you may n... and 10 more..