| Amount Per 1 Serving | |||
| Calories | 274.44 Kcal (1149 kJ) | ||
| Calories from fat | 80.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 103.26mg | 34% | |
| Sodium | 287.76mg | 12% | |
| Potassium | 217.03mg | 5% | |
| Total Carbs | 27.03g | 9% | |
| Sugars | 7.94g | 32% | |
| Dietary Fiber | 11.7g | 47% | |
| Protein | 21.37g | 43% | |
| Vitamin C | 150.8mg | 251% | |
| Vitamin A | 50.9mg | 1696% | |
| Iron | 19.7mg | 109% | |
| Calcium | 167.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 46.04 Kcal (193 kJ) | ||
| Calories from fat | 13.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 14% | |
|---|---|---|---|
| Cholesterol | 17.32mg | 34% | |
| Sodium | 48.28mg | 12% | |
| Potassium | 36.41mg | 5% | |
| Total Carbs | 4.54g | 9% | |
| Sugars | 1.33g | 32% | |
| Dietary Fiber | 1.96g | 47% | |
| Protein | 3.59g | 43% | |
| Vitamin C | 25.3mg | 251% | |
| Vitamin A | 8.5mg | 1696% | |
| Iron | 3.3mg | 109% | |
| Calcium | 28.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.