Asian Inspired Cucumbers Recipe

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Asian Inspired Cucumbers
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Ingredients:

Directions:

  1. Add vegetables to a tupperware container. Add oil and vinegar according to your taste(Water from cucumbers will make more dressing when marinating so keep in mind when measuring your oil and vinegar). Seal with lid. Refridgerate at least one hour before serving. I sometimes add a few sunflower seeds right before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.45 Kcal (404 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 13%
Sodium 3.96mg 0%
Potassium 214.15mg 5%
Total Carbs 4.13g 1%
Sugars 2.06g 8%
Dietary Fiber 1.59g 6%
Protein 1.39g 3%
Vitamin C 17.9mg 30%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 58.1 Kcal (243 kJ)
Calories from fat 46.08 Kcal
% Daily Value*
Total Fat 5.12g 13%
Sodium 2.38mg 0%
Potassium 129.01mg 5%
Total Carbs 2.49g 1%
Sugars 1.24g 8%
Dietary Fiber 0.96g 6%
Protein 0.84g 3%
Vitamin C 10.8mg 30%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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