Crunchy Asian Coleslaw Recipe

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Crunchy Asian Coleslaw
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Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, combine the cabbage, water chestnuts, zucchini and green pepper. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Refrigerate for at least 1 hour. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.68 Kcal (292 kJ)
Calories from fat 20.77 Kcal
% Daily Value*
Total Fat 2.31g 4%
Sodium 179.19mg 7%
Potassium 164.47mg 3%
Total Carbs 10.92g 4%
Sugars 2.66g 11%
Dietary Fiber 2.37g 9%
Protein 2.06g 4%
Vitamin C 10.8mg 18%
Iron 1mg 6%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 48.14 Kcal (202 kJ)
Calories from fat 14.35 Kcal
% Daily Value*
Total Fat 1.59g 4%
Sodium 123.79mg 7%
Potassium 113.62mg 3%
Total Carbs 7.55g 4%
Sugars 1.84g 11%
Dietary Fiber 1.63g 9%
Protein 1.42g 4%
Vitamin C 7.4mg 18%
Iron 0.7mg 6%
Calcium 29.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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