Directions:
- Add cucumbers, green pepper, cabbage, onion, and tomatoes in a large non-metal container (I use a huge tupperware container).
- Dissolve the salt in 2 quarts of water; pour salt water over the vegetables; cover and let stand 8-10 hours.
- Drain well.
- Add lima beans, green beans, carrots, and 2 cups water to a large saucepan; cook 20 minutes or so or until crisp-tender; drain.
- Combine all the vegetables and the remaining ingredients in a large pot.
- Bring to a boil; boil for 10 minutes.
- Pack vegetables into hot sterilized jars, leaving 1/4 inch headspace.
- Cover with lids and screw bands on tight.
- Process in boiling water bath for 15 minutes.
- Let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.9 Kcal (1419 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Sodium | 14341.83mg | 598% | |
| Potassium | 797.28mg | 17% | |
| Total Carbs | 71.89g | 24% | |
| Sugars | 45.55g | 182% | |
| Dietary Fiber | 10.27g | 41% | |
| Protein | 9.61g | 19% | |
| Vitamin C | 33.5mg | 56% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.2mg | 18% | |
| Calcium | 127.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 57.73 Kcal (242 kJ) | ||
| Calories from fat | 2.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 2% | |
|---|---|---|---|
| Sodium | 2443.03mg | 598% | |
| Potassium | 135.81mg | 17% | |
| Total Carbs | 12.25g | 24% | |
| Sugars | 7.76g | 182% | |
| Dietary Fiber | 1.75g | 41% | |
| Protein | 1.64g | 19% | |
| Vitamin C | 5.7mg | 56% | |
| Iron | 0.5mg | 18% | |
| Calcium | 21.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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