Vinaigrette Veggie Salad Recipe

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Vinaigrette Veggie Salad
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Ingredients:

Directions:

  1. In a serving bowl, combine the cucumber, green pepper and tomatoes. Sprinkle with salt and celery seed. In a small bowl, whisk oil and vinegar. Pour over salad.; toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.48 Kcal (228 kJ)
Calories from fat 42.19 Kcal
% Daily Value*
Total Fat 4.69g 7%
Sodium 99.58mg 4%
Potassium 140.36mg 3%
Total Carbs 2.69g 1%
Sugars 1.48g 6%
Dietary Fiber 0.99g 4%
Protein 0.8g 2%
Vitamin C 20.4mg 34%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 63.61 Kcal (266 kJ)
Calories from fat 49.26 Kcal
% Daily Value*
Total Fat 5.47g 7%
Sodium 116.27mg 4%
Potassium 163.88mg 3%
Total Carbs 3.14g 1%
Sugars 1.73g 6%
Dietary Fiber 1.16g 4%
Protein 0.93g 2%
Vitamin C 23.8mg 34%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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