Asian Pasta Recipe

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Asian Pasta
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse under cold water to cool.
  2. Place pasta in a large bowl, and toss with the sesame oil, soy sauce, and cayenne pepper. Add the red bell pepper and cilantro and toss again until well mixed. Cover and refrigerate for one hour. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.46 Kcal (395 kJ)
Calories from fat 62.88 Kcal
% Daily Value*
Total Fat 6.99g 11%
Sodium 5.35mg 0%
Potassium 56.01mg 1%
Total Carbs 6.98g 2%
Sugars 1.35g 5%
Dietary Fiber 0.66g 3%
Protein 0.97g 2%
Vitamin C 29.9mg 50%
Vitamin A 0.7mg 25%
Iron 12.8mg 71%
Calcium 3.7mg 0%
Amount Per 100 g
Calories 182.46 Kcal (764 kJ)
Calories from fat 121.46 Kcal
% Daily Value*
Total Fat 13.5g 11%
Sodium 10.34mg 0%
Potassium 108.19mg 1%
Total Carbs 13.48g 2%
Sugars 2.61g 5%
Dietary Fiber 1.28g 3%
Protein 1.88g 2%
Vitamin C 57.8mg 50%
Vitamin A 1.4mg 25%
Iron 24.8mg 71%
Calcium 7.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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