Asian Chicken Salad Recipe

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Ingredients

Count

Nutrition

329

Calories

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Ingredients:

Serving

2 tbsp butter
2 tbsp sliced almonds
1 (5-oz) package japanese curly noodles (chucka soba), crumbled
2 tbsp low-sodium soy sauce
1 1/2 tbsp rice vinegar
1 tbsp dark sesame oil
1 tbsp honey
1 tsp chinese mustard
1 tsp bottled ground fresh ginger
1/2 tsp chile paste with garlic
4 cups thinly sliced napa cabbage
2 cups thinly sliced red cabbage
2 cups coarsely chopped skinless, boneless rotisserie chicken breast
1/2 cup torn fresh cilantro leaves
1 cup jarred fresh orange sections, drained

Directions:

Melt butter in a large nonstick skillet over medium-high heat. Add almonds; sauté 1 minute. Add noodles; sauté 3 minutes or until almonds and noodles are toasted. Set aside.
Combine soy sauce and next 6 ingredients (through chile paste) in a large bowl, stirring with a whisk. Add cabbages, chicken, and cilantro; toss gently to coat. Top with oranges and almond mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.52 Kcal (1375 kJ)
Calories from fat	127.62 Kcal
		% Daily Value*
Total Fat	14.18g	22%
Cholesterol	75.81mg	25%
Sodium	1557.93mg	65%
Potassium	836.06mg	18%
Total Carbs	27.04g	9%
Sugars	13.17g	53%
Dietary Fiber	2.66g	11%
Protein	24.76g	50%
Vitamin C	55.4mg	92%
Vitamin A	0.2mg	5%
Iron	2.1mg	12%
Calcium	103mg	10%

Amount Per 100 g
Calories	87.77 Kcal (367 kJ)
Calories from fat	34.09 Kcal
		% Daily Value*
Total Fat	3.79g	22%
Cholesterol	20.25mg	25%
Sodium	416.23mg	65%
Potassium	223.37mg	18%
Total Carbs	7.22g	9%
Sugars	3.52g	53%
Dietary Fiber	0.71g	11%
Protein	6.62g	50%
Vitamin C	14.8mg	92%
Iron	0.6mg	12%
Calcium	27.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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